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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 6 |
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Fresh herbs with a touch of lemon zest and you have a gorgeous meal. Serve with your favourite rice pilaf and a green salad. Use your favourite fish fillet. Ingredients:
1 1/2 cups dry breadcrumbs |
1/4 cup minced fresh parsley |
1/4 cup fresh oregano or 1/4 cup basil or 1/4 cup marjoram |
2 -3 garlic cloves, minced |
1 fresh lemon, zest of |
salt and pepper (to season) |
2 lbs cod or 2 lbs tilapia fillets or 2 lbs perch fillets |
olive oil |
Directions:
1. Preheat oven to 400 degrees F.
2. Place the bread crumbs in a shallow dish.
3. On a cutting board place the herbs, garlic, lemon zest, and a little salt.
4. Finely chop all together.
5. Add the herb mixture to the bread crumbs.
6. Brush the top of each fillet with olive oil and dip in to the bread crumb herb mixture.
7. Brush baking pan with oil.
8. Place the fillets, crumb side up.
9. Bake in oven for 12-15 minutes or until fish is done and flaky.
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