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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
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Another delicious way to serve Broccoli. The recipe comes from Diabetic Gourmet. Ingredients:
butter-flavored cooking spray |
2 -4 tablespoons chopped pecans |
1/4 cup dry unseasoned breadcrumbs |
1/2 teaspoon dried marjoram |
1/4 teaspoon dried chervil |
2 tablespoons finely chopped parsley |
1 1/2 lbs broccoli, cut into florets and stalks sliced,cooked |
salt and pepper, to taste |
Directions:
1. Spray small skillet with cooking spray, heat over medium-high heat until hot.
2. Add pecans and spray with cooking spray; cook over medium heat until toasted, 2 to 3 minutes, stirring frequently.
3. Add breadcrumbs, Marjoram, and chervil to skillet; cook until crumbs are toasted, 3 to 4 minutes, stirring frequently.
4. Remove from heat and stir in parsley.
5. Season broccoli with salt and pepper to taste; arrange in serving bowl.
6. Spoon crumb mixture over broccoli.
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