Hearty Whole Wheat Vegan Fiber Pancake for One |
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Prep Time: 1 Minutes Cook Time: 5 Minutes |
Ready In: 6 Minutes Servings: 4 |
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Makes one medium sized pancake. Improvised recipe. Turned out pretty good. Very hearty and slightly sweet. Good to take on the go. Ingredients:
2 tablespoons whole wheat flour |
2 tablespoons oatmeal |
1 tablespoon wheat bran |
1 tablespoon brown sugar |
1/4 teaspoon baking powder |
Directions:
1. Put all ingredients in bowl. 2. Add enough water to form a thick paste. 3. Spoon batter on to a pan sprayed with nonstick spray. 4. Flatten out batter with back of fork/spoon. 5. Cook on both sides. |
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