Hearty Whole Food Breakfast

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

Whole fruit and nut breakfast with yogurt packs a punch with carbs, protein and natural sugars. Carries you through until lunch with no snacks needed.

Ingredients:

5 dried prunes

5 dried apricots

1 t. sesame seeds

1 t. flax seeds

20 raw almonds

3/4 c. plain yogurt

1/2 c. boiling water

Directions:

1. cut up prunes and apricots
2. add seeds and nuts
3. pour on boiling water
4. add yogurt

By RecipeOfHealth.com