Hearty Tomato N Meatball Soup |
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Prep Time: 0 Minutes Cook Time: 60 Minutes |
Ready In: 60 Minutes Servings: 4 |
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Some crusty French bread is all you'll need with this wholesome soup. should serve 4 - 6 Ingredients:
500 g lean ground beef |
1 tblsp tomato paste |
2 cloves garlic - crushed & chopped |
1 tblsp finely chopped, fresh coriander leaves |
2 tsp ground cumin |
2 tsp ground coriander |
1 tblsp vegetable oil |
2 large onions - sliced |
2 tblsp all-purpose flour |
2 large potatoes - peeled & chopped |
1 medium carrot - peeled & sliced |
1/3 cup tomato paste - extra |
8 cups beef stock |
2 large tomatoes - seeded & chopped |
5 green onions - chopped |
Directions:
1. Combine ground beef, tomato paste, garlic, fresh coriander leaves with 1/2 of the ground cumin & 1/2 the ground coriander in a large bowl.
2. Shape level tablespoons of mixture into balls - set aside
3. Heat oil in a large pan, add onions & cook until soft
4. Stir in flour, then remaining cumin & coriander, potatoes, carrot & extra tomato paste
5. Gradually stir in stock & simmer uncovered for 30 mins
6. Add meatballs & simmer, uncovered until meatballs & potatoes are cooked through
7. Stir in tomatoes & green onions & simmer for a few mins until completely heated through
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