Hearty Italian Pasta Soup |
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Prep Time: 5 Minutes Cook Time: 45 Minutes |
Ready In: 50 Minutes Servings: 6 |
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This is a quick and satisfying lowfat soup with lots of fiber. Add a piece of crusty french bread and eat it in front of the fireplace. Ingredients:
1/2 lb lean ground turkey |
1/2 cup chopped onion |
2 (14 1/2 ounce) cans diced stewed tomatoes |
1 teaspoon italian seasoning |
2 (14 1/2 ounce) cans kidney beans, drained and rinsed |
3/4 cup uncooked whole wheat elbow macaroni |
salt and pepper |
parmesan cheese |
Directions:
1. Brown turkey in large pot with onion; drain any fat; return to pot and toss with italian seasoning Add tomatoes, beans and 8 cups water.
2. Bring to a boil; reduce heat and simmer for 30 minutes.
3. While soup is simmering, cook macaroni; drain.
4. Add to soup just before serving.
5. Add salt, pepper and parmesan cheese to taste.
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