Heart Smart Spiced Apple Spread |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 16 |
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This recipe was in the Heart Smart® cook book published by the Henry Ford Heart Center and the Detroit Free Press. It's a great, fast spread for a bagel or toast to get your morning-motor running. Ingredients:
3/4 cup 1% fat cottage cheese |
6 tablespoons unsweetened applesauce |
1/2 teaspoon ground cinnamon |
Directions:
1. Combine all ingredients in a food processor or blender and blend till completely smooth.
2. Serving size = 1 tablespoon.
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