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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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A tasty and healthy sandwich to take to work, in response to message board question Ingredients:
2 slices linseed rye bread |
1 -2 slice lean meat, such as chicken,turkey,smoked meat,beef or lean ham |
3 leaves lettuce |
thin tomato, slices |
thin cucumber, slices |
pepper |
mustard |
Directions:
1. put mustard on both pieces of bread.
2. put lettuce on one slice.
3. top with tomato, sprinkle with pepper.
4. top with meat, cucumber and remaining piece of bread.
5. cut in four and wrap in plastic wrap or put in plastic sandwich container.
6. refrigerate until use.
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