Heart Healthy Oatmeal Pancakes |
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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 3 |
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A favorite of our son, Mr. Picky Eater himself!! I'm on a low sodium diet so I substitute the baking soda with no sodium baking soda (I use Ener-G) but be sure to double the amount. Ingredients:
1 cup buttermilk (1 cup milk tbsp white vinegar) |
1 tablespoon white vinegar |
1 cup rolled oats |
1 egg |
1/8 cup oil |
4 tablespoons brown sugar |
1 1/2 teaspoons vanilla extract |
1/2 cup flour |
1 1/4 teaspoons baking powder (can substitute no sodium baking powder) |
1/2 teaspoon baking soda |
1/4 teaspoon salt |
Directions:
1. Pour buttermilk over oats and soak 15 minutes or up to overnight.
2. Beat in egg, oil, brown sugar and vanilla.
3. Mix in dry ingredients.
4. Fry on a hot, greased griddle until bubbles form on top. Flip over and cook another minute or two until cooked through.
5. Serve smeared with butter, maple syrup or jam.
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