Heart Healthy Oatmeal Muffins |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 8 |
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Hearty and filling, these low fat breakfast muffins taste great without adding cholesterol or added oil to your diet. Muffins store great in a covered container in the refrigerator - just warm in the microwave. I have been experimenting with cooking low fat and low cholesterol recipes for my husband. Bake in a pre-heated 400 degree oven. Ingredients:
2 cups flour |
1 cup quick oats |
1 cup sugar |
2 teaspoons baking powder |
1/2 teaspoon baking soda |
1 cup raisins |
1/2 cup egg substitute, like eggbeaters |
1 cup applesauce |
1 cup milk |
Directions:
1. Pre-heat oven to 400 degrees Fahrenheit.
2. Prepare standard sized muffin tins by spraying with a low fat cooking spray or line with muffin cups.
3. In one large bowl, combine first five ingredients, mixing all dry ingredients well.
4. Stir in raisins.
5. In a separate bowl combine the following wet ingredients: egg substitute, applesauce, milk. Stir well.
6. Pour wet ingredients into dry ingredients and stir until moistened. Do not over-mix muffin dough.
7. Spoon into prepared muffin tins.
8. Bake in a pre-heated 400 degree oven for 18-20 minutes or until muffins are lightly browned on top and a toothpick inserted into the center of a muffin is dry when removed.
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