Heart Healthy Chicken Cacciatore |
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Prep Time: 10 Minutes Cook Time: 45 Minutes |
Ready In: 55 Minutes Servings: 6 |
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This recipe is one that my mom adapted to make heart heathy for my dad who had had a heart attack. She is an excellent cook and was able to adjust almost all of her recipes to make them heart healthy. We all ate healthier after that. Very simple to make and guests never suspect it is actually good for them which is an added bonus. Enjoy. Please remove your photo, sorry. Ingredients:
6 boneless skinless chicken breasts |
1 (28 ounce) can plum tomatoes |
1 tablespoon light extra virgin olive oil |
1 onion, chopped |
5 carrots, peeled and sliced thin |
4 celery ribs, sliced thin |
2 tablespoons red wine vinegar |
1/4 teaspoon pepper |
1/2 teaspoon salt |
3/4 teaspoon sage |
1/4 teaspoon sugar |
1 lb spaghetti |
Directions:
1. Combine all ingredients except for the chicken and the pasta in a large stock pot.
2. Bring to a boil.
3. Reduce heat, cover and simmer for 25 minutes.
4. Add chicken and cook until tender.
5. Serve over cooked spaghetti with optional parmesan cheese.
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