Healthy Vegan Pumpkin Muffins |
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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 12 |
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These muffins are free from refined sugar, wheat, dairy, soy and corn. I used oat and millet flour, but you can use any kind of flour you like. Ingredients:
1 1/2 cups oat flour |
1/2 cup millet flour |
1/2 cup molasses |
1 tablespoon baking powder |
1/2 teaspoon baking soda |
1/2 teaspoon salt |
1/2 teaspoon cinnamon |
1/4 teaspoon nutmeg |
1/4 teaspoon clove |
1 (15 ounce) can solid-pack pumpkin |
1/2 cup water |
1/2 cup raisins |
1/4 cup pepitas (raw pumpkin seeds) |
Directions:
1. Preheat oven to 375°F.
2. Mix flour, baking powder, baking soda, salt, cinnamon, cloves and nutmeg in a large bowl.
3. Add pumpkin, 1/2 cup of water, molasses and raisins. Stir until just mixed. Add in pepitas if using.
4. Spoon batter into a lined muffin tin, filling to just below tops.
5. Bake 25 to 30 minutes, until tops of muffins bounce back when pressed lightly. Remove from oven and let stand 5 minutes. Remove muffins from pan and cool on a rack. Store cooled muffins in an airtight container.
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