Healthy Turkey Sausage Meatballs |
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Prep Time: 10 Minutes Cook Time: 40 Minutes |
Ready In: 50 Minutes Servings: 8 |
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A guilt free way to enjoy a comfort food classic. Makes great spaghetti and meatball sandwiches. You could even make them a little smaller and use on a pizza or in a calzone. This is 152 calories per serving:) Ingredients:
5 italian turkey sausage links |
1/4 cup egg substitute |
1/2 teaspoon oregano |
1/2 teaspoon basil |
1/2 teaspoon crushed red pepper flakes |
1/4 teaspoon garlic salt |
1/4 teaspoon onion salt |
2 tablespoons wheat germ |
1/2 cup plain breadcrumbs |
Directions:
1. In a medium bowl, combine all of the above.
2. Form into 18 2 tablespoons size balls. Place in a 9X13 pan.
3. Cook 40 minutes at 350.
4. Note: If you like smaller meatballs, just make them smaller and reduce cooking time to 20-25 minutes.
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