Healthy Sweet Potato Mash |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Middle eastern spices gives these sweet potatoes extra flavor and depth. From Core Performance. sweet potatoes or yams (sliced thin for quick cooking), orange juice, garam masala, extra virgin olive oil, salt and white pepper cvt Ingredients:
2 (medium) sweetpotatos, sliced thin for quick cooking |
3 tbs. fresh orange juice |
1/2 tsp garam masala |
1 tbs. extra virgin olive oil |
1 salt to taste |
1 white pepper to taste |
Directions:
1. Bring lightly salted water to a boil in a steamer with a tight fitting lid
2. Peel, slice and steam sweet potatoes in steamer basket, covered, for about 10 minutes, or until tender
3. When tender, mash with potato masher, adding the rest of the ingredients. Serve warm
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