Healthy Substitute for Cream of Chicken Soup |
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Prep Time: 5 Minutes Cook Time: 1 Minutes |
Ready In: 6 Minutes Servings: 12 |
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From the Mayo Health Organization. This soup is intended for use in casseroles. It is low in fat and sodium. Ingredients:
2 cups nonfat dry milk powder |
3/4 cup cornstarch |
1/4 cup low-sodium instant chicken bouillon granules |
2 tablespoons dried onion flakes or 1 teaspoon onion powder |
1 teaspoon dried basil |
1 teaspoon dried thyme |
1/2 teaspoon pepper |
Directions:
1. Blend ingredients.
2. Store in an airtight container at room temperature.
3. When ready to use, combine 1/3 cup soup substitute mix with 11/4 cups water to equal 1 can of soup.
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