Healthy Steak and Eggs Scramble |
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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 2 |
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This is great with any lean steak, and left overs work great! Something different from the everyday ho hum breakfast. Ingredients:
1/2 cup lean sirloin steaks, cut into 1/2-inch cubes |
4 egg whites |
2 whole eggs |
1 teaspoon skim milk |
2 teaspoons olive oil |
1 teaspoon paprika |
1 medium potato, cut into 1/2-inch cubes |
2 tablespoons chopped onions |
1/4 cup mushroom |
2 teaspoons worcestershire sauce |
2 tablespoons low-fat cheese, shredded |
Directions:
1. heat medium shillet on medium high heat.
2. add oil, onions, and potatoes to pan, paprika, salt and pepper to taste, and cook for 5 minutes.
3. While potatoes are cooking, add eggs and milk in small bowl and beat well.
4. add steak, worcestershire sauce, and mushrooms to pan and cook for 3 to 6 minutes or until steak is done to your liking.
5. drain any excess fat from pan and add eggs. scamble together for 3 to 4 minues until eggs are fully cooked.
6. top with cheese and serve.
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