Healthy Start Breakfast Sandwich |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 1 |
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Start the day with this healthy sandwich, NO Eggs. Instead of butter, you can spread the muffins with Dijon ot grainy mustard; you can also use other types of cheese such as provolone, Montery jack or cheddar. Ingredients:
1 whole wheat english muffin |
1/2 tablespoon butter |
2 slices canadian bacon |
1 -2 slice swiss cheese |
1 slice tomato |
salt and pepper, to taste |
Directions:
1. Preheat oven (or toaster oven) to 400 degrees; toast muffin directly on oven rack. Transfer to a rimmed baking sheet (or toaster-oven tray) and spread with the 1/2 tablespoon butter.
2. Layer bottom half with the 2 slices Canadian bacon, the cheese and the tomato, sprinkle with salt and pepper.
3. Return to oven; bake until cheese has melted, about 5 minutes; top with other half of muffin half, Enjoy.
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