Healthy Spinach Artichoke Dip (Vegan) |
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Prep Time: 20 Minutes Cook Time: 20 Minutes |
Ready In: 40 Minutes Servings: 20 |
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This is a major crowd pleaser! And nobody would guess it's vegan! My meat loving friends thought this was amazing. And you feel really good eating it! Creamy, fresh, well-seasoned. Ingredients:
12 ounces frozen spinach |
2 (12 ounce) cans artichoke hearts, chopped fine |
1 onion, chopped fine |
3/4 cup nutritional yeast |
6 garlic cloves |
1 (12 ounce) can white beans |
5 tablespoons apple cider vinegar |
3 tablespoons vegan mayonnaise |
1 1/2 cups vegetable broth |
1 tablespoon salt |
1 tablespoon ground pepper |
1 teaspoon dried basil |
1 dash cayenne |
Directions:
1. 1. Preheat oven to 350.
2. 2. Sautee finely chopped onion and garlic for 3 minutes until starting to brown. Add in spinach, and artichokes and sautee for about 6 minutes or until well combined and tender (You may want to food process this depending on your desired texture).
3. 3. In a food processor or blender add white beans, veganaise, vegetable broth, nutritional yeast, ACV, and spices until creamy.
4. 4. Combine all ingredients in a baking dish and bake for 20 minutes until hot.
5. Add extra vegetable broth during cooking to give it a silky, bubbling texture.
6. (this batch is for a large party, make 1/2 if under 10 people).
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