HEALTHY Rich Chocolate Sponge/Fudge Pudding |
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Prep Time: 10 Minutes Cook Time: 8 Minutes |
Ready In: 18 Minutes Servings: 4 |
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A delicious chocolatey dessert that will have you asking for more. Great for those on a no-fat diet. It's LETHALLY GOOD Ingredients:
1 cup flour |
1/2 cup sugar |
1/3 cup unsweetened cocoa |
1 teaspoon baking powder |
1/2 teaspoon salt |
1/2 cup skim milk |
1/3 cup applesauce |
2 teaspoons vanilla |
1/2 cup unsweetened cocoa, extra |
2 1/2 tablespoons brown sugar |
3/4-1 1/4 cup boiling water |
Directions:
1. Mix First 5 Ingredients in large bowl.
2. Add skim milk, apple sauce, vanilla and mix till it looks like a nice thick cake batter Pour into 8x8 shallow casserole dish.
3. Dissolve cocoa& brown sugar into water, stir.
4. Pour Evenly over batter.
5. Microwave on HIGH for 5 minutes.
6. Evaluate if need more cooking, I do 2 minutes more on MEDIUM-HIGH.
7. It should still be wet on surface, let it rest before eating.
8. The more water you add, the saucier it will be.
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