Healthy Pumpkin Seed Bread |
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Prep Time: 60 Minutes Cook Time: 30 Minutes |
Ready In: 90 Minutes Servings: 12 |
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Adapted from a basic whole wheat bread recipe. Any of your favorite nuts can be used. If you want a chewy traditional white bread, just use all white bread flour. Ingredients:
1 cup water (or 240g) |
4 tablespoons vegetable oil (or 48g, i used half olive oil half butter) |
3 cups bread flour (or 360g. i used white140g, whole wheat120g, wheat germ 30g, and ground oat 70g) |
1 1/4 teaspoons salt |
1 1/4 teaspoons sugar |
2 1/4 teaspoons dry yeast (or 7 g or 1 pkg ) |
1/2 cup pumpkin seeds (or 70g. other nuts or dried fruits can be used) |
1/2 cup sesame (or 55g, optional ) |
Directions:
1. Mix all dry ingredients then add water and oil. Knead till well combined,.
2. If you use a bread machine, put ingredients in the order given (wet first). Choose the dough cycle.
3. Shape the resulting dough into 2 long slender loaves. If dough is too wet, add a little flour.
4. Let rise in a warm place for about 30 minutes. It may not exactly double in size because of the amount of nuts.
5. Bake in 180degrees C (or 360F) oven for 30min. If it's become too dark, cover with foil.
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