 |
Prep Time: 10 Minutes Cook Time: 18 Minutes |
Ready In: 28 Minutes Servings: 12 |
|
Adapted from a recipe on a can of pumpkin. They are low in fat, so don't use paper liners-they stick! Ingredients:
1 cup all-purpose flour |
1 cup whole wheat flour |
4 tablespoons sugar |
2 teaspoons baking powder |
1 teaspoon cinnamon |
ginger |
nutmeg |
cardamom |
1/4 teaspoon baking soda |
2 egg whites |
3/4 cup skim milk |
1 tablespoon oil |
1/2 cup canned pumpkin |
2 tablespoons brown sugar |
2 tablespoons oatmeal |
Directions:
1. Preheat oven to 375°F.
2. Spray 12-cup muffin pan with cooking spray.
3. Stir together flours, sugar, spices, baking powder and soda.
4. In a separate bowl stir together milk, egg white, oil, and pumpkin.
5. Add wet ingredients to dry and stir just until mixed.
6. Pour into muffin cups.
7. Stir together topping ingredients and sprinkle over muffins.
8. Bake 15-18 minutes.
|
|