Healthy Pineapple-Mango Salsa |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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I saw this in Giant Food's Healthy Ideas spring edition and had to share it because it looks delicious, and fruit salsas without peppers are the only kind I will eat in their natural chunk state! (I always puree tomato-pepper-onion salsas to oblivion, just a quirk I have.) I'll probably omit the onion out of taste but am posting the recipe as written. Be sure to use pineapple tidbits that are packed in juice only, not sugar/syrups! If you're like me and don't want to bother peeling, seeding, and chopping fresh mangoes, about half a package of frozen mango (1 1/2 cups worth) should do just fine. Ingredients:
2 mangoes, peeled seeded & diced |
1 (8 ounce) can pineapple tidbits in juice, drained and chopped |
1/4 cup cilantro leaf |
2 tablespoons peeled and freshly minced ginger |
1/2 cup red onion, chopped |
1/4 cup rice vinegar (or apple cider vinegar) |
1 teaspoon crushed red pepper flakes (or to taste) |
Directions:
1. Combine all the ingredients together and mix well, chill before serving.
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