Healthy Peanut Wheat Flax Bars (No Bake) |
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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 24 |
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This bar is full of whole grains that still have a nice flavor. The flax seed and wheat germ keep this healthy with the omega fats. Ingredients:
2/3 cup honey |
2/3 cup sugar |
2/3 cup natural crunchy peanut butter |
3 cups wheat chex |
3 cups rice chex |
1/4 cup wheat germ |
1/2 cup flax seed |
Directions:
1. Combine cereals, wheat germ and flax seed in a large mixing bowl, and set aside.
2. IN small sauce pan over medium heat combine honey and sugar stirring constantly until sugar is crystallized. Remove from heat and add peanut butter and stir until incorporated.
3. Pour peanut butter mixture over cereals in the large bowl. Stir until evenly coated. Pour mix into a 9x13-inch pan. Let set and cool completely. Cut into bars.
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