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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 10 |
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This recipe is all over the Internet! They are yummy, easy & most of all, really healthy yet delicious. Serving size is an estimate; I divided the recipe by a third for a one person meal. Enjoy!! Ingredients:
1 1/2 cups old fashioned oats (original called for half oats, half oat flour) |
1 cup nonfat milk (i used water) or 1 cup water (i used water) |
1 teaspoon baking powder (optional(but i used it!) |
4 large egg whites (i used 1/2 cup eggbeaters) |
1/2 teaspoon cinnamon (i used more) |
Directions:
1. Heat milk or water until hot (if using water-I just used hot tap water). Add oats & set aside
2. Mix remaining dry ingredients & add to oatmeal mixture
3. Fold in egg whites and mix until well blended. I use my stick blender for a smoother batter; but that is optional! The batter is thick; depending on how long the oats have soaked you may want to add a little water to thin it out.
4. Cook on a nice hot griddle!
5. There are variations listed on the link provided above-you can add nuts, blueberries or protein powder! I am a topper- I spread natural peanut butter on top, sliced bananas & sugar free syrup!
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