Healthy Müsli, Muesli Bars |
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Prep Time: 30 Minutes Cook Time: 10 Minutes |
Ready In: 40 Minutes Servings: 8 |
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This is a variation from a recipe in . A delicious and healthy snack for when you're on the run, or simply to indulge! Ingredients:
2 cups muesli |
1/4 cup honey (use light syrup for the vegan version.) |
1/4 cup tahini |
1/4 cup dried fruit, of your choice in bits |
1/4 cup nuts, of your choice chopped in small pieces |
1/2 teaspoon ground cinnamon |
Directions:
1. Preheat oven to 350 degrees.
2. Combine honey, tahini, cinnamon, nuts, and dried fuit in a bowl and mix well. Add the muesli and mix well until you get a hard dough. It may not all stick together, this is fine.
3. Take portions into a sushi roller lined with wax paper and form into 4 bars by rolling and pressing. Once the desired formed is reached, open the roller, cut the edges off and carefully place on a prepared baking sheet.
4. Once finished with all the bars bake for 10 minutes. This is important: they are still tender when hot so let the bars cool for at least 15 minutes before transfering to a cooling rack, then let them cool completely before removing them so that they don't break.
5. Store in your refrigerator and enjoy!
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