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Prep Time: 3 Minutes Cook Time: 2 Minutes |
Ready In: 5 Minutes Servings: 1 |
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I made this after buying several other hot cereal mixes similar. Ingredients:
2 cups quick-cooking oatmeal or 2 cups regular oats |
1 cup golden flax seed |
1 cup wheat germ |
1 cup oat bran |
Directions:
1. Using a large bowl, combine all ingredients together. I recommend storing the mix in the refrigerator (in a large ziplock bag or a air tight container). The reason being is that the flaxseed and wheat gern should be refrigerated after packages have been opened.
2. 40 grams equals 1 serving. I usually place the cereal in a bowl, cover with water and heat in the microwave for 2 1/2-3 minutes.
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