Healthy Ground Beef Stroganoff |
|
 |
Prep Time: 15 Minutes Cook Time: 360 Minutes |
Ready In: 375 Minutes Servings: 8 |
|
Serve hot over noodles or rice. From Cooking a la Heart - Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988. You can also simmer in a Dutch oven for about 1 hour or bake at 350 degrees for 1 hour if you are short on time! Ingredients:
2 lbs lean ground beef |
2 medium onions, chopped |
2 garlic cloves, minced |
8 ounces fresh mushrooms, sliced |
2 teaspoons low-sodium beef bouillon powder |
1 cup water |
1 1/2 cups plain low-fat yogurt |
4 tablespoons flour |
3 tablespoons tomato paste |
1/2 teaspoon salt |
1/4 teaspoon pepper |
Directions:
1. Brown meat in skillet; drain fat.
2. Add onions, garlic and mushrooms and saute until onion is golden- Place in crock pot.
3. Dissolve bouillon granules in water.
4. Mix together yogurt and flour.
5. Add bouillon, yogurt, tomato paste, salt and pepper to crock pot.
6. Cover and cook on low for 6 hours.
|
|