Healthy Fish Tacos 2 Avocado Creama |
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Prep Time: 0 Minutes Cook Time: 20 Minutes |
Ready In: 20 Minutes Servings: 4 |
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My healthy spin on the fried fish taco's from the many fast food Mexican places in California. Ingredients:
1lb tilapia or other firm white fish |
2tbls all purpose flour |
olive oil |
white wine(optional) |
1 tbls chili powder |
1tbls cumin |
1tsp oregano |
1tsp salt |
1tsp pepper |
2 cloves garlic, pressed or chopped |
8 corn tortillas |
2 cups coleslaw mix |
1 bunch green onions, chopped |
1 lime |
1 avocado |
1/2 cup light sour cream |
1/4 cup light mayo |
1tsp red wine vinegar |
1 tbls cilantro, chopped |
salt and pepper to taste |
Directions:
1. Mix flour, chili powder, cumin, oregano, salt and pepper.
2. Rub mixture on both sides of fish fillet
3. Pour a tbls of olive oil in a non-stick skillet, heat
4. cook fish on both sides till light and flakey.
5. Deglaze pan with white wine. ( optional)
6. Chop green onions, mix with coleslaw mix
7. Make creama
8. mash avocado, cilantro, juice of one lime, sour cream and mayo
9. add vinegar, add salt and pepper to taste.
10. Heat corn tortillas over gas flame or in skillet. Take 2 corn tortillas, add some fish, coleslaw mix and top with creama. Enjoy.
11. For a low carb option, can also be served over a salad( Picture shown)
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