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                                            Prep Time: 10 Minutes Cook Time: 15 Minutes  | 
                                            Ready In: 25 Minutes Servings: 6  | 
                                         
                                        
                                     
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                    A delicious alternative to the frozen variety. From Parents magazine. Ingredients: 
                    
                        
                                                1 1/2 cups flour  |  
                                                1 tablespoon dry mustard  |  
                                                salt & pepper  |  
                                                2 cups buttermilk  |  
                                                2 eggs  |  
                                                1 lb tilapia fillet, or, halibut, cut into 24 strips  |  
                                                3 cups panko breadcrumbs  |  
                                                1/2 cup canola oil, divided  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. In a large bowl, mix flour, mustard, salt and pepper; add buttermilk & eggs. 2. Dredge fish in egg mixture then panko. 3. In a pan, heat some oil on medium-high. Saute fish in batches with more oil until done, about 5 minutes, turning occasionally.                              | 
                         
                         
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