Healthy Fettuccine Alfredo |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 6 |
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From the folks at Stonyfield Farms yogurt in NH (the best yogurt in the US!) - a healthy version of a rich pasta dish. Ingredients:
1 1/2 teaspoons salt |
1/2 lb whole grain fettuccine (or angel hair) |
1 tablespoon extra virgin olive oil |
1 garlic clove, pressed |
3/4 cup parmigiano-reggiano cheese, grated |
1 cup milk |
1 cup plain yogurt |
fresh ground pepper |
Directions:
1. Cook pasta al dente in salted water for 4 - 5 minutes, then drain.
2. Cook olive oil and garlic in a large skillet at medium heat for about 1 minute.
3. Add pasta and 1/2 cup cheese and toss well.
4. Add milk, stir and raise to medium high heat for about 2 minutes.
5. To prevent curdling, mix yogurt with 1/2 cup of pasta in a separate bowl.
6. Return mixture to skillet and mix well.
7. Turn off heat and sprinkle with the remaining 1/4 cup of cheese and pepper.
8. Cover and allow pasta to absorb all the liquid for 12 to 15 minutes then serve.
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