Healthy Egg Salad Sandwich |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 2 |
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Because it doesn't use mayo, this is a lighter and healthier version of the standard egg salad sandwich, and the mustard and scallion give it a little kick. Ingredients:
2 hard-boiled eggs |
2 chopped scallions (white and green parts) |
2 tablespoons dijon mustard |
2 pieces lettuce (i prefer romaine) |
4 slices whole grain bread, toasted |
salt and pepper |
Directions:
1. With the back of a fork, mash egg yolk with mustard to make a thick paste.
2. Stir in chopped scallions and chopped egg white. Mix in salt and pepper as desired.
3. Divide mixture on top of 2 slices of bread.
4. Top with lettuce leaves, and cover with remaining slices of bread. Makes 2 sandwiches.
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