Healthy Chocolate Mousse Spread (Vegan) |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 12 |
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This super creamy, moussy spread tastes very indulgent, but is actually chock full of healthy ingredients, so you dont have to feel guilty about eating it. It makes a nice dip for fruits, too. Feel free to add flavourings or add ins, but this is how I like it best. NOTE: I strongly recommend refrigerating it one night or several hours before eating as it really gets better with age. Ingredients:
1/2 cup chickpeas, cooked and drained |
1/2 cup kidney bean, cooked and drained |
11 dates, soaked in water for 6 hours |
2 tablespoons cocoa powder |
1/4 teaspoon cinnamon, ground |
Directions:
1. Place all ingredients in the bowl of your blender or food processor and process into a smooth paste. Depending on how moist your beans are, you might have to add a bite of the date soaking water to reach the desired consistency. Keep in mind that it will thicken up a tad during refrigeration. 2. Keep in the fridge for one night or several hours, then dig in! :). |
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