Healthy Choco-monkey Oatmeal |
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Prep Time: 0 Minutes Cook Time: 2 Minutes |
Ready In: 2 Minutes Servings: 1 |
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Hungry Girl 200 Recipes Under 200 Calories by Lisa Lillien Ingredients:
1/3 cup regular oats (not instant) |
one 25 calorie packet diet hot cocoa mix |
1/2 medium banana, mashed |
1/8 tsp cinnamon (or to taste) |
1 no-calorie sweetner packet (or honey) |
dash salt |
Directions:
1. Prepare oats as directed on package. In a bowl mix cocoa, cinnamon, sweetener, and salt. Add 1/4 cup hot water and stir thoroughly. Add in oats and mashed banana to cinnamon mixture, mix well.
2. Nutritional Content Follows:
3. 185 calories
4. 2g fat
5. 137mg sodium
6. 37g carbs
7. 5g fiber
8. 6.5g protein
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