Healthy Cherry-honey Crunch |
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Prep Time: 0 Minutes Cook Time: 8 Minutes |
Ready In: 8 Minutes Servings: 1 |
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An easy, low-fat granola-type of breakfast made with unsweetened cherry juice and honey! Also makes a great topping for ice cream. Ingredients:
1 tablespoon honey |
1 teaspoon cherry juice |
1 teaspoon skim milk |
1 teaspoon light brown sugar |
1/2 teaspoon vanilla extract |
1/4 cup grape-nuts cereal |
Directions:
1. Preheat oven to 350°F. 2. Coat a small baking pan with nonstick cooking spray. 3. Mix honey, juice, milk, brown sugar and vanilla in a small bowl until blended. 4. With a fork, stir in Grape-Nuts until well coated. 5. Spread in a thin layer in the prepared baking pan. 6. Bake, stirring once or twice, for 5-10 minutes, or until the cereal has darkened and bubbling has subsided. 7. Spread on a plate and let cool completely. |
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