Healthy Cauliflower Puree |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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A healthy low-carb side dish that feels like rich creamy mashed potatoes but it's really cauliflower. Ingredients:
1 head of cauliflower |
2 cloves garlic |
1/4 onion |
1/4 cup almond milk (unsweetened) |
1/2 tsp salt |
1/2 tsp pepper |
Directions:
1. Steam the cauliflower, garlic and onion for about 10 minutes or until tender. Remove from pot and put in a bowl. Add the almond milk, salt and pepper and blend with a hand blender. You can also put all the ingredients into a blender and mix from there. Blend til smooth and creamy. The more you blend, the smoother is will be, so blend to your texture liking. If you want a thicker puree, use less milk, for a thinner puree, use more milk. When you're done blending, you're done. Serve and enjoy!
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