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Healthy Catfish Dinner
 
recipe image
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Ready In: 30 Minutes
Servings: 4
In my colection gathering dust thought I would share- don't know where it came from
Ingredients:
4 whole catfish fillets
1 piece ginger, chopped fine
3 medium tomatoes, chopped
10 sprigs parsley, chopped fine
1/2 cup water
1 tablespoon opera mix seasoning
oregano
garlic
basil
minced onion
garlic pepper seasoning
Directions:
1. Pour water into saute' pan. Add fish and remaining ingredients.
2. Cover and cook over medium flame for approximately 10 minutes.
3. Opera mix can be used for sauces vegetable and more.
4. A sure hit for those gourmet shorts-especially Italian dinners.
By RecipeOfHealth.com