Healthy but Delicious Chicken |
|
 |
Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 4 |
|
I love this recipe because it is very low cal but still delicious. It is also VERY easy to make. Actually it sounds too easy to taste so good. I usually cook to taste, but I needed to put in amounts for the recipe. Ingredients:
4 boneless skinless chicken breasts |
1 cup healthy choice pasta sauce (i use the garlic and herb one) |
1 cup bean sprouts |
1/4 red onion |
garlic powder |
Directions:
1. Spray a deep dish, plug in frying pan with Pam.
2. Sauté chopped red onion and garlic powder.
3. While onions are frying coat each chicken breast with Healthy Choice — you don't need too much.
4. Add chicken to frying pan — you will have to add water once in a while to pan so that it doesn't' burn.
5. Once the chicken has started cooking add bean sprouts and more Healthy Choice sauce.
6. Add garlic powder.
7. Cover and simmer until chicken is done.
8. Presto you have a healthy dinner that everyone will like.
9. I also add broccoli or zucchini if I have it at home.
|
|