Healthy Broccoli Rabe With Pine Nuts |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 2 |
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Garlicky and nutty broccoli rabe. You can use normal broccoli if you wish, but broccoli rabe is more delicate and more suited for combination with pignoli, in my opnion. Ingredients:
6 cups broccoli rabe, rinsed and large stems removed (about 2 bunches) |
1/2 ounce pine nuts, about 2 tbsp, toasted |
2 garlic cloves, minced |
2 teaspoons olive oil |
1/8 teaspoon black pepper, to taste |
1/8 teaspoon table salt, to taste |
Directions:
1. In large stockpot, boil water.
2. Add broccoli rabe and blanch 2 minutes.
3. Drain.
4. In large skillet, heat oil.
5. Add garlic and cook 1 minute.
6. Add broccoli rabe and cook 4 minutes.
7. Season with salt and pepper.
8. Add pine nuts.
9. Toss and serve.
10. Yields about 1/2 cup per serving.
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