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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 10 |
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instead of refried beans which are very unhealthy, i use blended black beans Ingredients:
1 (540 ml) can black beans |
hot sauce (to taste) |
1 garlic clove |
light sour cream |
salsa (any kind, i use green and red salsa) |
1/4 cup light mozzarella cheese (or any type you have in the fridge) |
1 medium tomato, chopped |
green onion |
Directions:
1. In a blender mix the can of black beans hot sauce to taste and clove of garlic.
2. Layer bean mix on the bottom of a shallow dish. Add a layer of sour cream, then a layer of salsa.
3. Next spread cheese, then tomato and green onion and serve.
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