Healthiest Stir-Fry With Veggies and Chicken |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 2 |
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Healthiest stir-fry with veggies and chicken Ingredients:
1 lb chicken breast |
2 red bell peppers |
1/2 baby carrots |
1 onion |
1 lb asparagus |
1/4 cup low sodium soy sauce |
sesame oil |
2 teaspoons honey |
4 tablespoons olive oil |
Directions:
1. Slice all of your veggies into thin strips about 3 inch long. Set aside.
2. Cut your chicken into small bites.
3. In a woke heat up the olive oil and brown the chicken. Set aside.
4. Add more oil if needed and stir fry your veggies for about 5 min or until golden color. Add the cooked chicken to that and continue frying for 2-4 more minute.
5. Turn off the heat and season with soy sauce, 5 drops of sesame oil and the honey. You can adjust the seasoning according to your taste.
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