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                                            Prep Time: 10 Minutes Cook Time: 0 Minutes  | 
                                            Ready In: 10 Minutes Servings: 4  | 
                                         
                                        
                                     
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                    We decreased the fat and added protein to this recipe by substituting tofu for one avocado! Keep the trend going by serving with multi grain or baked tortilla chips. Ingredients: 
                    
                        
                                                3/4 cup crumbled tofu  |  
                                                2 avocados - peeled and pitted, divided  |  
                                                1 lime, juiced  |  
                                                1 teaspoon salt  |  
                                                1/2 cup diced onion  |  
                                                3 tablespoons chopped fresh cilantro  |  
                                                2 roma (plum) tomatoes, diced  |  
                                                1 teaspoon minced garlic  |  
                                                1 pinch cayenne pepper (optional)  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. Place tofu and one avocado in a food processor and blend until smooth. Mash together the remaining avocado, lime juice, and salt in a bowl, . Mix in tofu-avocado mixture, onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.                              | 
                         
                         
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