Healthier Alternative Whole Wheat Pizza Crust |
|
 |
Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 8 |
|
I have been trying to remove the white in my diet as much as possible but its hard when most healthier foods are 2xs more expensive, I just dont get that. In my transition I needed to adjust our regular quick dinner of pizza into something I have to make on my own. I started with a basic recipe and started tweeking from there. I think that this is the final draft and I am pretty satisfied on how this crust has turned out. Try it you may like it. Ingredients:
2 cups whole wheat flour |
1/2 teaspoon salt |
1 teaspoon garlic salt |
1 1/4 teaspoons instant yeast (quick rise) |
2 tablespoons sodium-free seasoning (mrs.dash type) |
2 tablespoons organic honey |
3/4 cup warm water |
2 tablespoons olive oil |
Directions:
1. Mix the first 5 dry ingredients in a bowl. Add the wet ingredients and mix well until dough leaves the side of the bowl, I usually do this with a serving spoon and then a use my hands.
2. Knead dough on a floured surface for about 5 minutes or until smooth with some elasticity.
3. You may use it immediately by rolling it out on a 12in. pizza pan or place in a bowl and cover with a towel and let stand, if you do this punch down before rolling onto a 12in. pizza pan.
4. Put on your desired toppings and bake at 425 for about 20-23 minutes.
|
|