 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 24 |
|
Need a little fiber in your diet but don't want to rely on those awful fiber drinks. Check this one out. These little babies are just chock full of goodies! Every bite is a new surprise and tasty too! No Kidding! Read more ! Really! Ingredients:
1 1/2 cup oat bran |
1 cup flour |
1 cup ground flaxseed |
1 cup wheat bran |
1 tbls. baking powder |
1 tsp cinnamon |
1/2 tsp salt |
1 cup brown sugar |
3 eggs (or egg substitute) |
1 orange; quartered/peeled/seeded |
1 cup buttermilk (or milk/soymilk) |
1/4 cup canola oil |
1 tsp baking soda |
1 tsp vanilla |
1 cup golden raisins |
1 apple, peeled & grated |
1 1/2 cup carrots, shredded |
1 cup chopped nuts |
Directions:
1. Muffins:
2. Combine in large bowl:
3. 1 1/2 cup Oat Bran
4. 1 cup Flour
5. 1 cup Ground Flaxseed
6. 1 cup Wheat Bran
7. 1 Tbls. Baking Powder
8. 1 tsp cinnamon
9. 1/2 tsp salt
10. Mix in Blender:
11. 1 cup Brown sugar
12. 3 eggs (or egg substitute)
13. 1 orange; quartered/peeled/seeded
14. 1 cup Buttermilk (or milk/soymilk)
15. 1/4 cup Canola Oil
16. 1 tsp Baking Soda
17. 1 tsp Vanilla
18. Stir in:
19. 1 cup Golden Raisins
20. 1 Apple, peeled & grated
21. 1 1/2 cup Carrots, shredded
22. 1 cup chopped Nuts
23. Divide batter evenly among 24 muffins cups –lined or sprayed.
24. Bake 375° for 18 – 20 minutes or until tooth pick comes out clean.
25. Cool in pan 5 minutes before removing to a cooling rack.
26. These freeze and reheat very well.
|
|