Hcg Phase 3 Califlower Mash |
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Prep Time: 5 Minutes Cook Time: 20 Minutes |
Ready In: 25 Minutes Servings: 6 |
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When doing the HCG diet, you sometimes miss the simple comfort foods like mashed potatoes. This is an HCG friendly recipe that will satisfy your craving for mashed potatoes- it's made of cauliflower but is soooo yummy! Ingredients:
1 lb cauliflower (fresh or frozen) |
1 cup cheddar cheese or 1 cup mixture of cheddar and monterey jack pepper cheese |
1 tablespoon butter |
1 tablespoon milk |
1 teaspoon garlic powder |
1 teaspoon onion powder |
salt and pepper |
Directions:
1. Steam cauliflower until extremely tender.
2. In large bowl, combine all ingredients.
3. Mash with fork or masher, or if smoother texture is desired, use a mixer or blender till desired texture is achieved.
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