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Prep Time: 0 Minutes Cook Time: 25 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Light and Tasty Ingredients:
1 (8 ounce) can sliced pineapple |
1/2 cup dry breadcrumbs |
1/2 cup sliced green onion |
1/2 cup chopped sweet red pepper |
1 tablespoon reduced sodium soy sauce |
1/4 teaspoon salt |
1 lb lean ground turkey |
1/4 cup low-sodium teriyaki sauce |
4 sesame hamburger buns |
Directions:
1. Coat grill rack with cooking spray before starting the grill. Drain pineapple, reserving 1/4 cup juice (discard remaining juice or save for another use); set pineapple aside. In a bowl, combine the bread crumbs, onions, red pepper, soy sauce, salt and reserved pineapple juice. Crumble turkey over mixture and mix well. Shape into four patties.
2. Grill, covered, over medium heat for 3 minutes on each side. Brush with teriyaki sauce. Grill 4-6 minutes longer on each side or until meat is no longer pink and a meat thermometer reads 165°. Grill pineapple slices for 2 minutes on each side, basting occasionally with teriyaki sauce. Warm buns on grill; top each with a burger and pineapple slice.
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