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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Ingredients:
1 (8 ounce) can unsweetened pineapple chunks |
3 cups cooked brown rice |
2 cups cubed cooked ham |
1 (8 ounce) can sliced water chestnuts, drained and halved |
1/4 cup finely chopped red onion |
1/2 cup plain yogurt |
1/2 teaspoon salt (to taste) |
1 medium apple, chopped |
lettuce leaf |
1/3 cup chopped macadamia nuts, toasted |
1/4 cup flaked coconut, toasted |
Directions:
1. Drain pineapple, reserving 1 tablespoon juice.
2. In a big bowl, mix together the pineapple, rice, ham, water chestnuts, and onion; cover and refrigerate for at least 2 hours.
3. In a small bowl, combine the yogurt, salt, and reserved pineapple juice.
4. Pour over ham mixture; toss to coat; stir in apple.
5. Serve on lettuce lined plates and sprinkle with macadamia nuts and coconut.
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