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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 6 |
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A tasty hamburger stew to which a white sauce is added. From The More-with-Less Cookbook. Ingredients:
1 lb lean ground beef |
2 cups tomato juice |
1/2 cup chopped onion |
1 cup potato, diced |
1 cup carrot, diced |
2 teaspoons salt |
2 tablespoons butter |
2 tablespoons flour |
2 cups skim milk (or regular milk) |
Directions:
1. In large pot, brown ground beef.
2. Drain fat.
3. Add tomato juice, onions, potatoes, carrots and salt.
4. Cover and simmer until vegetables are tender (about 20 minutes).
5. In a saucepan, melt butter.
6. Stir in flour.
7. Add milk slowly, stirring with a whisk.
8. Cook, stirring constantly, until sauce thickens.
9. Stir white sauce into first mixture.
10. Serve.
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