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                                            Prep Time: 10 Minutes Cook Time: 0 Minutes  | 
                                            Ready In: 10 Minutes Servings: 1  | 
                                         
                                        
                                     
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                    A hearty, hand-held breakfast is just the thing when we're  scrambling  to get out the door in the morning. I created these fun-filled pockets when my husband and kids were running late to school one day. Now my kids ask for these even when we don't have to be somewhere in a hurry.  Ingredients: 
                    
                        
                                                2 egg whites  |  
                                                1 egg  |  
                                                1/8 teaspoon smoked or plain paprika  |  
                                                1/8 teaspoon freshly ground pepper  |  
                                                1 slice deli ham, chopped  |  
                                                1 green onion, sliced  |  
                                                2 tablespoons shredded reduced-fat cheddar cheese  |  
                                                2 whole wheat pita pocket halves  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. In a microwave-safe bowl, whisk egg whites, egg, paprika and pepper until blended; stir in ham, green onion and cheese. Microwave, covered, on high for 1 minute. Stir; cook on high 30-60 seconds longer or until almost set. Serve in pitas. Yield: 1 serving.                              | 
                         
                         
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