Ham and Swiss Potato Rosti |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 6 |
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Ham and potato dish from Diabetic Cooking magazine. Ingredients:
5 teaspoons olive oil |
1 small onion, diced |
3 cups frozen shredded hash browns, thawed and pressed dry |
3/4 cup shredded low-fat swiss cheese |
1/3 cup frozen spinach, thawed and pressed dry |
1 ounce low-sodium ham, diced |
2 egg whites, lightly beaten |
Directions:
1. Cook onion in 1 tsp oil over medium heat for five minutes, or until tender. Remove to a large bowl. Add potatoes, 1/2 cup cheese, spinach ham and egg whites to the bowl and combine.
2. Heat two tsp oil over medium heat in a nonstick skillet. Put potato mixture into skillet, pressing down lightly. Cook five minutes. Lift edges and tilt skillet to allow uncooked portion to flow underneath.
3. Place a large plate over the skillet. Invert potatoes onto plate. Heat remaining oil over medium heat. Slide potatoes, uncooked side down, back into skillet. Sprinkle with remaining cheese. Cook 5 minutes or until rosti is browned and cheese is melted. Let stand 5 minutes.
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