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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 4 |
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A thick and creamy crab sauce tops tender halibut in this delightful dish. âItâs one of our favorite fish recipes,â shares Shirley West of Lynnwood, Washington. Ingredients:
4 halibut fillets (6 ounces each) |
1/4 teaspoon salt |
1/4 teaspoon pepper |
2 teaspoons plus 2 tablespoons butter, divided |
3 tablespoons king arthur unbleached all-purpose flour |
3/4 cup reduced-sodium chicken broth |
1/3 cup fat-free milk |
1/2 cup crabmeat, drained, flaked and cartilage removed |
1/4 cup shredded swiss cheese |
Directions:
1. Place each fillet in an individual broiler-proof serving dish. Sprinkle with salt and pepper. Melt 2 teaspoons butter; drizzle over fillets. Bake, uncovered, at 350° for 15-20 minutes or until fish flakes easily with a fork.
2. Meanwhile, in a small saucepan coated with cooking spray, melt remaining butter. Stir in flour until smooth; gradually stir in the broth and milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in crab. Remove from the heat; stir in cheese until melted. Pour over halibut. Broil 4-6 in. from the heat for 3-4 minutes or until lightly browned. Yield: 4 servings.
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